Hot Takes with Melanie Avalon on Bio-hacking, Intermittent Fasting and Wine for Weight Loss

from Body Signals, The Glucose Podcast · host Signos

Bill interviews author and hit podcast host Melanie Avalon (Bio-hacking with Melanie Avalon). On this episode, Bill and Melanie dig into her approach to bio-hacking, intermittent fasting and Melanie's book What, When, Wine. From cryotherapy to blue-blocking glasses, to losing weight with a glass of wine, this is a fascinating episode you don't want to miss.a

Episode metadata supplied by the publisher feed · Published Nov 30, 2021

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Hot Takes with Melanie Avalon on Bio-hacking, Intermittent Fasting and Wine for Weight Loss

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