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Hot Topic de las Emociones - ¿Qué hay detrás de tus hábitos de bienestar? episode artwork

EPISODE · Mar 25, 2026 · 50 MIN

Hot Topic de las Emociones - ¿Qué hay detrás de tus hábitos de bienestar?

from El Podcast De Beliving · host Beliving

¿Haces ejercicio porque quieres sentirte bien… o porque quieres verte mejor? 🤔En el episodio de hoy de Hot Topic de las Emociones, Toño Miranda, tu psicólogo de cabecera, y Ale Soto, experta en comunicación y radio, traen un test revelador para explorar qué hay realmente detrás de tus hábitos de bienestar.Vamos a hablar de los matices entre salud y vanidad, de la presión social por la imagen y de cómo nuestras motivaciones influyen en la forma en que nos relacionamos con nuestro cuerpo.🧠 Participa en vivo, responde el test con nosotros y cuéntanos:¿Te cuidas por cómo te sientes… o por cómo te ves?

What this episode covers

¿Haces ejercicio porque quieres sentirte bien… o porque quieres verte mejor? 🤔En el episodio de hoy de Hot Topic de las Emociones, Toño Miranda, tu psicólogo de cabecera, y Ale Soto, experta en comunicación y radio, traen un test revelador para explorar qué hay realmente detrás de tus hábitos de bienestar.Vamos a hablar de los matices entre salud y vanidad, de la presión social por la imagen y de cómo nuestras motivaciones influyen en la forma en que nos relacionamos con nuestro cuerpo.🧠 Participa en vivo, responde el test con nosotros y cuéntanos:¿Te cuidas por cómo te sientes… o por cómo te ves?

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Hot Topic de las Emociones - ¿Qué hay detrás de tus hábitos de bienestar?

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This episode is 50 minutes long.

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This episode was published on March 25, 2026.

What is this episode about?

¿Haces ejercicio porque quieres sentirte bien… o porque quieres verte mejor? 🤔En el episodio de hoy de Hot Topic de las Emociones, Toño Miranda, tu psicólogo de cabecera, y Ale Soto, experta en comunicación y radio, traen un test revelador para...

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