Hot vs Cold

In celebration of joke day that happened recently, Isaiah opens up this episode by breaking the ice in a comical way! This episode dives into the benefits of both hot packs and cold packs. We talk about when to use them and when it is advised not to do so. So grab a blanket and a cold drink as we discuss the therapeutic side of temperatures. If you have any questions please click here to submit your question or the topic you would like to hear us talk about.