EPISODE · Feb 19, 2020 · 6 MIN
Hot Yoga
from Couch to Active · host Lyn Lindbergh
It's hot! You cannot just show up willy-nilly to a Hot Yoga class without knowing what you are getting yourself into. You'll regret it. Learn the basics so you can have a positive experience in your first Hot Yoga experience. www.couchtoactive.com
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Hot Yoga
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