hotter & smarter in 5:: gua sha & the lymphatic system

Wellness girl chat this week as a part of our new series:: hotter and smarter in 5! where we discuss a variety of women’s health topics in 5 (ish) minutes. Nothing is off limits, so let’s talk about it!This week on hotter and smarter in 5! We chat about…Gua shaThe lymphatic systemDry brushingA body detoxOur body’s detoxification systemAnd swelling!So fun, so smart, so hot! Let us know what other topics we should cover, and get ready to learn about your body like never before!loving the pod? click the follow button, & we'd love if you could leave a review!insta:: @dr.kelsyvickdpt & @wellnessbigsispodyoutube:: @dr.kelsyvickdpttiktok:: @dr.kelsyvickdptsign up for the free wellness big sis newsletter!00:00 - 02:52 The anatomy & physiology of the lymphatic system02:53- 03:14 Damage to the lymphatic system03:15- 05:18 Lymphatic system tips & tricks (gua sha!)05:19- 05:26 You’re now hotter and smarter#guasha #skincare #swelling #inflammation #hotterandsmarter #detoxsystem