喉嚨卡卡、皮膚過敏？揭開情緒壓力在身體留下的疾病痕跡　靈界觀察者小湛 X 主持人彭瀞儀｜小湛靈界觀察日記 EP74 上

小湛靈界觀察日記EP74上喉嚨卡卡、皮膚過敏？那是你吞下去的控制欲與委屈揭開情緒壓力在身體留下的疾病痕跡 ft.靈界觀察者小湛 x 主持人彭瀞儀 "Two men look out through the same bars; One sees the mud, and one the stars." （兩個囚犯望著相同的鐵窗，一個看著泥土，一個仰望星辰）——英國詩人佛雷迪克·朗格布里奇（Frederick Langbridge）小湛曾說，「情緒是靈魂的碎片」。人們面對差異各種起心動念百轉千迴，時而心隨境轉時而境隨心轉，一念天堂一念地獄。這一集，小湛除了陪大家探討何謂療癒？更以親身實例分享情緒能量在身體留下的疾病痕跡…… 附註、『療癒是發生在你跟自己相處的過程中，是我願意瞭解自己正在什麼樣的處境，然後去重新定位。』——小湛轉譯星際老師所言本集章節 00:00｜與生俱來的競爭天性成為不斷內耗的根源 01:11｜靈界存有也會有壓力？痛苦、壓力從何而來？（面對個體差異的調適能力） 05:46｜自尊、競爭是人類特有的課題？療癒怎麼開始的？認識自尊、集體意識與內耗？ 11:33｜為什麼會變成控制狂？ 18:41｜關係中的控制議題如何reset？（練習放鬆、培養自我觀察力） 23:07｜無法宣洩調適的情緒能量外顯成了身體疾病？文章出處、〈讓故事走下去〉上、下 https://www.facebook.com/share/p/1BedseiHDA/ https://www.facebook.com/share/p/18gLBuDn3q/ 📌 記得訂閱頻道 📌 留言和我們分享你/妳的親身經歷與想法上集首播：2026.05.06 下集首播：2026.05.07 聽書｜客座總編靈界觀察者小湛 Azure Mulo 臉書：Azure Mulo-小湛的地球人生與靈界觀察日誌 https://reurl.cc/WD3pnZ 部落格：Azure Mulo-小湛的地球人生與靈界觀察日誌 https://reurl.cc/2Wr51E 主持企劃：彭瀞儀剪輯後製：水心合作請洽：[email protected] #靈界 #能量 #療癒 #控制狂 #內耗 #生病 #小湛 #聽書 #彭瀞儀 #libredevoler 本集連結 YouTube｜https://reurl.cc/3kRXX0 PIXNET｜https://reurl.cc/r0o99k SoundOn｜https://reurl.cc/L2VW4K Podcast｜https://reurl.cc/EmWj1v Castbox｜https://reurl.cc/yOoLYD

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小湛靈界觀察日記EP74上喉嚨卡卡、皮膚過敏？那是你吞下去的控制欲與委屈揭開情緒壓力在身體留下的疾病痕跡ft.靈界觀察者小湛 x 主持人彭瀞儀 "Two men look out through the same bars; One sees the mud, and one the stars." （兩個囚犯望著相同的鐵窗，一個看著泥土，一個仰望星辰）——英國詩人佛雷迪克·朗格布里奇（Frederick Langbridge）小湛曾說，「情緒是靈魂的碎片」。人們面對差異各種起心動念百轉千迴，時而心隨境轉時而境隨心轉，一念天堂一念地獄。這一集，小湛除了陪大家探討何謂療癒？更以親身實例分享情緒能量在身體留下的疾病痕跡…… 附註、『療癒是發生在你跟自己相處的過程中，是我願意瞭解自己正在什麼樣的處境，然後去重新定位。』——小湛轉譯星際老師所言本集章節00:00｜與生俱來的競爭天性成為不斷內耗的根源01:11｜靈界存有也會有壓力？痛苦、壓力從何而來？（面對個體差異的調適能力）05:46｜自尊、競爭是人類特有的課題？療癒怎麼開始的？認識自尊、集體意識與內耗？11:33｜為什麼會變成控制狂？18:41｜關係中的控制議題如何reset？（練習放鬆、培養自我觀察力）23:07｜無法宣洩調適的情緒能量外顯成了身體疾病？文章出處、〈讓故事走下去〉上、下https://www.facebook.com/share/p/1BedseiHDA/https://www.facebook.com/share/p/18gLBuDn3q/ 📌 記得訂閱頻道📌 留言和我們分享你/妳的親身經歷與想法上集首播：2026.05.06下集首播：2026.05.07 聽書｜客座總編靈界觀察者小湛 Azure Mulo臉書：Azure Mulo-小湛的地球人生與靈界觀察日誌 https://reurl.cc/WD3pnZ部落格：Azure Mulo-小湛的地球人生與靈界觀察日誌 https://reurl.cc/2Wr51E 主持企劃：彭瀞儀剪輯後製：水心合作請洽：[email protected] #靈界 #能量 #療癒 #控制狂 #內耗 #生病 #小湛 #聽書 #彭瀞儀 #libredevoler 本集連結YouTube｜https://reurl.cc/3kRXX0PIXNET｜https://reurl.cc/r0o99kSoundOn｜https://reurl.cc/L2VW4KPodcast｜https://reurl.cc/EmWj1vCastbox｜https://reurl.cc/yOoLYD

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喉嚨卡卡、皮膚過敏？揭開情緒壓力在身體留下的疾病痕跡　靈界觀察者小湛 X 主持人彭瀞儀｜小湛靈界觀察日記 EP74 上

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