EPISODE · Jul 29, 2026 · 33 MIN
Hour 3: Ahkello Witherspoon, Sam Cosmi Join the Show | Commanders Camp & Nats-Blue Jays Series Recap
Hour 3 features exclusive interviews with Commanders defensive back Ahkello Witherspoon, who discusses his first season in Washington, and offensive lineman Sam Cosmi, who reflects on entering his sixth NFL season and the team's mindset heading into 2026. Chris Russell also recaps the Nationals vs. Blue Jays series and what to watch as the Commanders return to action.
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Hour 3: Ahkello Witherspoon, Sam Cosmi Join the Show | Commanders Camp & Nats-Blue Jays Series Recap
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