Hour 3: Seahawks Linebacker Uchenna Nwosu live at Training Camp

Dave and Lefko are joined by Seahawks Linebacker Uchenna Nwosu live at Training Camp to discuss his experience at Super Bowl LX, what it’s like playing against the new offensive system, and having Hard Knocks out at training camp, they have their weekly conversation with Charlie Furbush to get his thoughts on the Mariners trade deadline moves, and they try to predict how Alex Rodriguez will be received at the Mariners 50 greatest players ceremony, 

Episode metadata supplied by the publisher feed · Published Aug 5, 2026

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Hour 3: Seahawks Linebacker Uchenna Nwosu live at Training Camp

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