Hour 4: How the Seahawks can avoid the post-Super Bowl regression

Bump and Stacy break down how the Seahawks can avoid the normal post-Super Bowl regression this season, they answer your questions about the biggest position battles at Seahawks minicamp and Diego Pavia in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know! 

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This episode is 43 minutes long.

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This episode was published on April 30, 2026.

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