HouseCall: How to Recover Faster, Can You Do 2 Workouts in a Row, What to Eat After Your Workout? (034)

Get your answers today on "how can I recover faster from my workouts? Can I workout with weights 2 days in a row? Do I only need protein after my workouts?" Enjoy the show! - - - Show Notes: See all the Show Notes, Videos, Links & Recommendations at: http://stephencabral.com/cabral-concept-034   - - - Looking for a Place to Start?Choose the right fit for you - 3 Options: #1. Get the free welcome care package #2. Use our most popular wellness & weight loss plan #3. Choose a functional medicine lab to do at-home http://stephencabral.com/start-here   - - - Have a Question? Get your question answered on an upcoming Cabral House Call! Simply submit it at: http://stephencabral.com/askcabral/   - - -