HouseCall: Is It Okay to Skip Meals, Are All Calories Equal, How Many Carbohydrates Should You Eat

Have you ever wondered if you should skip lunch if you're going to have a big dinner out? Or if all calories are created equal - Does 100 calories of popcorn = 1 calories of kale in your body? And, how many carbohydrates should you be eating everyday in order to lose weight and keep it off? Find out today on Cabral House Call! - - - Get Your Question Answered on the Next House Call! Submit your question at: http://stephencabral.com/askcabral/ - - - January Cabral Community Contest! Win over $2,000 in prizes: http://stephencabral.com/cabral-podcast/ Entering is free and I'll be picking 3 winners at the end of January!