Housework/houselife is physical activity

House chores, decluttering, taking care of children, gardening and more are all forms of physical activity, any form of movement, being up and out of a chair is non sedentary activity and burns calories and fat and builds muscle. Todays recipes - https://www.isasalestools.com.au/sharing-isagenix/product/9-isagenix-recipe-book-better-living as well as additional ingredients - https://flavourista.com.au/amiekelly