Houston Kraft | Making Kindness a Habit From the Author of Deep Kindness

Join us as Houston Kraft shares how to cultivate empathy in young children and two ways to overcome the mental health challenges related to social media. Key Takeaways From This Episode The first step to raising kind and empathetic children One way to help your kids see kindness as an achievement The three biggest barriers to cultivating empathy The key for practicing real kindness A constructive way to respond to differing opinions Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. Resources Mentioned In This Episode UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World Deep Kindness: A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness The School of Life: An Emotional Education About Houston Kraft Houston is the co-founder of CharacterStrong - an organization that provides curricula and training to help teach leadership, character, and social-emotional skills in over 5,000 schools globally. In 2019, his face was featured on Lays BBQ chip bags as someone who helps "spread smiles." In 2020, his first book, Deep Kindness was published by Simon & Schuster. Connect with Houston Website: www.characterstrong.com Instagram: @houstonkraft; @characterstrong Facebook: Houston Kraft; CharacterStrong   If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overworked free right now.  Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential.  She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives! Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer  Youtube: Live Greatly, Kristel Bauer To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant, click here.