HOW 2 TUESDAY #19 - How To Stay In Shape With No Equipment

from Tom Rowland Podcast · host Tom Rowland

This week I revisited a popular podcast I did, “How to Stay in Shape on the Road”. Although last time I spoke strictly about the Deck of Cards workout, this week I am going to give you insight to even more options to have while on the road. We have three different workouts you can do: Jelly Legs, 3 miles and 300 pushups, and then Parking Lot.

Episode metadata supplied by the publisher feed · Published Nov 20, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

HOW 2 TUESDAY #19 - How To Stay In Shape With No Equipment

0:00 8:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Tom Rowland Podcast?

This episode is 8 minutes long.

When was this Tom Rowland Podcast episode published?

This episode was published on November 20, 2018.

Can I download this Tom Rowland Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!