HOW 2 TUESDAY #19 - How To Stay In Shape With No Equipmen...

What this episode covers

This week I revisited a popular podcast I did, “How to Stay in Shape on the Road”. Although last time I spoke strictly about the Deck of Cards workout, this week I am going to give you insight to even more options to have while on the road. We have three different workouts you can do: Jelly Legs, 3 miles and 300 pushups, and then Parking Lot.

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Frequently Asked Questions

How long is this episode of Tom Rowland Podcast?

This episode is 8 minutes long.

When was this Tom Rowland Podcast episode published?

This episode was published on November 20, 2018.

What is this episode about?

This week I revisited a popular podcast I did, “How to Stay in Shape on the Road”. Although last time I spoke strictly about the Deck of Cards workout, this week I am going to give you insight to even more options to have while on the road. We have...

Can I download this Tom Rowland Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.