EPISODE · Dec 24, 2019 · 21 MIN
How 2019 treated my body, mind, and spirit (a reflection)
from Graced Health: Perimenopause and Menopause Wellness for Christian Women · host Amy Connell
Click to Text Thoughts on Today's EpisodeI've never been great at business vision planning or goal setting. But the last few years I have taken a minute to consider the previous 12 months. I’ve grown to appreciate the few moments of reflection and realization that I did, indeed, do more than meal plan and drive carpool.Tune in to hear my perception of how 2019 treated my mind, body, and spirit.Then head to https://www.gracedhealth.com/2019reflection to read the more polished version.My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell
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Click to Text Thoughts on Today's Episode I've never been great at business vision planning or goal setting. But the last few years I have taken a minute to consider the previous 12 months. I’ve grown to appreciate the few moments of reflection and realization that I did, indeed, do more than meal plan and drive carpool. Tune in to hear my perception of how 2019 treated my mind, body, and spirit. Then head to https://www.gracedhealth.com/2019reflection to read the more polished v...
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How 2019 treated my body, mind, and spirit (a reflection)
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