EPISODE · Oct 1, 2025 · 23 MIN
How a 90-Day Goal Can Create Big Change in Midlife
from Loving that Midlife · host Lori Buck
What if the last 90 days of the year could change everything?In this episode of Loving That Midlife, Master Certified Christian Life Coach Lori Buck shares why 90-day goals are so powerful—especially for women in midlife who feel tired of transitions, overwhelmed by regret, or unsure if it’s even worth starting something new. You’ll hear her personal story of setting a 90-day goal to finally learn jazz piano at 52, and why embracing being a beginner is the key to growth at any age.You’ll learn:Why 90-day goals work better than year-long resolutionsHow to use the SMART+ method (SMART goals + mindset tools)4 practical ways to stay on track and keep moving forward—even when it feels uncomfortableFriend, it’s not too late to dream again. The next 90 days are going to pass anyway. What do you want to create with them?If you liked this episode, please share it with a friend!And if you loved this episode, please rate the show and leave a review so others can find it, too. You can also follow me on my socials:Instagram: @loribuckcoachingFacebook: Lori Buck CoachingWebsite: www.loribuckcoaching.com Email: [email protected]
What this episode covers
What if the last 90 days of the year could change everything? In this episode of Loving That Midlife, Master Certified Christian Life Coach Lori Buck shares why 90-day goals are so powerful—especially for women in midlife who feel tired of transitions, overwhelmed by regret, or unsure if it’s even worth starting something new. You’ll hear her personal story of setting a 90-day goal to finally learn jazz piano at 52, and why embracing being a beginner is the key to growth at any age. You’ll le...
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How a 90-Day Goal Can Create Big Change in Midlife
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