How A Bicycle Changed His Life

When Scott Fulton was 40, he was active - sort of. He coached a lot of soccer and played golf.But he was overweight and out of shape.And, as so often happens in life - as if it was meant to - a chance invitation from a neighbour for a bike ride - changed Scott forever.Scott Fulton is the author of a best seller titled “Function” in which he lays out the link between health and longevity. “Well, obviously,” I can hear you thinking.Not so obvious. The link between health and longevity is far more than just diet or exercise, important as they are. To hear our original discussion about Scott’s book, click this link.But to hear Scott’s story which ultimately led to the creation of Function, listen to our conversation this week on The Art 2 Aging.Now available in video form on YouTube, Spotify and elsewhere! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe