How a Broken Spine Saved My Life: The SOTA Backstory (Ep. 25)

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

After a devastating back injury, Phil discovered strength training wasn’t just about fitness—it was the key to rebuilding his health and purpose. In this episode, hear how that struggle led to SOTA Personal Training in Minnetonka, a gym built on resilience, community, and helping busy adults over 40 get strong and stay that way for life.

Episode metadata supplied by the publisher feed · Published Aug 17, 2025

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How a Broken Spine Saved My Life: The SOTA Backstory (Ep. 25)

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This episode is 42 minutes long.

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This episode was published on August 17, 2025.

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