How a Ketogenic Lifestyle Can Benefit Lipedema

from Living Well with Lipedema Surgery Simplified · host Lipedema Simplified

In this episode, Mende Staggs shares the transformative health benefits she has experienced through a ketogenic way of eating. Mende’s keto journey began in August 2016 after hearing the first Keto for Lipedema webinar. Struggling with a lifetime of unsuccessful diets and a recent lipedema diagnosis, she was skeptical about the impact changing her eating habits could have on her life—but was delighted to discover how wrong she was. Living on a small farm in rural Missouri, Mende runs her own bakery and catering business and is passionate about helping others find success on their keto journey.

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This episode is 6 minutes long.

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This episode was published on January 10, 2025.

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