How a Man Builds Boundaries | FRIDAY FIELD NOTES

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses 10 factors to consider when establishing other boundaries with others. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.   SHOW HIGHLIGHTS   Prove your worth (to yourself) Examine your values Discard the outcome Grow your balls (have some courage) Be firm but FAIR Build your sovereignty Add weight to your words Don't give an inch, they will take a mile Enlist reinforcements Respect other people's boundaries   Battle Planners are back in stock. Pick yours up today!   Order Ryan's new book, The Masculinity Manifesto.   For more information on the Iron Council brotherhood.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready