How A Montana Family Raises Multi Sport BMX Racers episode artwork

EPISODE · May 13, 2026 · 34 MIN

How A Montana Family Raises Multi Sport BMX Racers

from Plan B - Athletes supporting Athletes · host Mental Performance Coach B

A BMX gate drops and everything you’ve trained for shows up in 40 seconds or less. That’s why I brought the Priest Family Racing crew onto the Plan B Podcast: Lisa and David plus sisters Savannah and Alexa, a Montana family living the real day to day of youth BMX racing while also chasing big goals in ski racing.We talk about what a normal race weekend actually feels like, from warmups and motos to the moment your legs go dead near the finish. Savannah shares the fun and the calculation behind big jumps, plus how coaching and confidence shape the choices you make at speed. Alexa gets honest about the mental side of performance, how fear can linger after injury, and why mindset work can matter as much as physical training. We also dig into how they train for explosive power with gates, track reps, plyometrics, and CrossFit style strength work, all while staying healthy with stretching and smart recovery.Then we pull back the curtain on what parents carry: logistics, travel, expenses, and the constant risk management that comes with high speed sports. We cover sibling rivalry, the BMX crash rules and why most incidents are accidents, and how homeschooling can make training, sleep, and travel more realistic for driven young athletes. If you care about BMX racing, youth athlete development, sports parenting, mental toughness, and multi sport training, this one is packed with practical insight and real stories.Subscribe, share this with a racing family, and leave a review if you want more conversations like this. What part of BMX feels most mental to you: the gate, the first straight, or coming back after a crash?This Podcast is your Podcast, text us if you're an Athlete with a story to share...The only podcast that is all about Athletes Supporting Athletes! Support the showTo see more pictures, footage and out takes, bloopers and more follow us @PlanB.By Coach B on Instagram and or contact Coach B directly at www.coachbperformance.com to be part of the show.*Athletes must be 18 years or older or in the company of their legal guardian to participate in the show. Participants can remain anonymous with no visual footage for marketing and names can be changed to protect identity.

Episode metadata supplied by the publisher feed · Published May 13, 2026

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A BMX gate drops and everything you’ve trained for shows up in 40 seconds or less. That’s why I brought the Priest Family Racing crew onto the Plan B Podcast: Lisa and David plus sisters Savannah and Alexa, a Montana family living the real day to day of youth BMX racing while also chasing big goals in ski racing. We talk about what a normal race weekend actually feels like, from warmups and motos to the moment your legs go dead near the finish. Savannah shares the fun and the calculation beh...

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