How A Near-Death Spiral Became A Spiritual Awakening And A Path To Service episode artwork

EPISODE · Jan 31, 2026 · 39 MIN

How A Near-Death Spiral Became A Spiritual Awakening And A Path To Service

from Body Wisdom Rising · host Alyssa Stefanson

Send us Fan MailAlyssa shares her story of recovery, healing, and coming back into the body — from early addiction and violence, through sobriety, somatic repair, and spiritual integration.She speaks openly about a teenage descent into substance use, relationships shaped by trauma, and the moment that interrupted the cycle and opened a different path. From there, Alyssa reflects on the role of 12-step recovery, the slow rebuilding of self-worth, and the realization that healing is not about fixing the self, but learning to relate to it differently.The episode weaves Jungian shadow work, ancestral healing, and somatic practices that support the nervous system in completing what survival once interrupted. Alyssa shares how community, ceremony, and earth-honouring rituals helped repair the isolation trauma creates, and how breathwork became a bridge back into safety, agency, and embodiment.She also speaks to the reclamation of anger — not as danger, but as a clean boundary and source of truth — and how this restored confidence, direction, and the ability to build a practice rooted in service rather than performance.Throughout the conversation, Alyssa explores the why beneath each tool: somatics for stress completion, ancestral work for inherited patterns, and breath as a way to soften the mind’s grip and return to the body. This episode offers grounded reflections and practical insights for anyone navigating trauma recovery, sobriety, and spiritual growth without bypassing the body.If this resonates, consider subscribing, sharing with someone who may need it, or leaving a review — it helps these conversations reach those they’re meant for.What part of this journey speaks to your own?Alyssa's IG: @wildfeminineriseWork With Alyssa:The Calling —A 9 Month Initiation Into Your Soul's AssignmentIn Service— 1:1 Soul-Led Leadership MentorshipThe Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. JesseFree Meditation —Positive Timeline ActivationWatch Alyssa's episode on Lead With Heart

Episode metadata supplied by the publisher feed · Published Jan 31, 2026

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Send us Fan Mail Alyssa shares her story of recovery, healing, and coming back into the body — from early addiction and violence, through sobriety, somatic repair, and spiritual integration. She speaks openly about a teenage descent into substance use, relationships shaped by trauma, and the moment that interrupted the cycle and opened a different path. From there, Alyssa reflects on the role of 12-step recovery, the slow rebuilding of self-worth, and the realization that healing is not abo...

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How A Near-Death Spiral Became A Spiritual Awakening And A Path To Service

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This episode was published on January 31, 2026.

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