How a Raw Vegan Turned Meat Eater (and WHY)

What this episode covers

132: FROM EATING RAW VEGAN to MEAT EATER - Yovana Mendzoa shares her story on her own health journey and why she started eating raw vegan in the first place to switching to eating a meat forward diet for health concerns (and HOW she did it). Topics Discussed: → Healing from SIBO → Body image switching from vegan to meat eater → What is “raw vegan” and how that’s different from vegan → Benefits of eating meat → How she regulated her hormones → How bloating stopped Connect with Yovana Mendoza: → Instagram → Website → Youtube → Simple Fit App: → App Store → Google Play Sponsored By: → Bethany's Pantry L-glutamine + Protein Powder | Use Code DIGEST For a discount! → Equip Foods | Equipfoods.com/digest Code DIGEST gets you 20% off → ARMRA | ARMRA Colostrum Use code DIGEST for a discount → Bite Toothpaste | Get 20% off your first order with code DIGEST Trybite.com/digest Check Out Bethany: → Bethany's Pantry → Bethany’s Instagram: @lilsipper → Bethany’s Website → My Digestive Support Protein Powder → Gut Reset Book → Subscribe to my weekly newsletter (Friday Finds) → www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Digest This?

This episode is 1 hour and 14 minutes long.

When was this Digest This episode published?

This episode was published on November 29, 2023.

What is this episode about?

132: FROM EATING RAW VEGAN to MEAT EATER - Yovana Mendzoa shares her story on her own health journey and why she started eating raw vegan in the first place to switching to eating a meat forward diet for health concerns (and HOW she did it). Topics...

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