How a Tidy House Helps You Stay Fit and Fabulous Episode 35

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

Healthy habits aren’t about discipline, they’re all about how you set up your life to make them easy. Including your house! A cluttered house increases feeling of stress and make it harder for you to maintain your healthy habits. Equally a decluttered house is calming, relaxing and supports your healthy habits. Today I welcome Lisa Zawrotny from Positively Productive to help us declutter so our healthy habits happen without us thinking about them. The Fit and Fabulous Family Program Find out more here: https://www.drorlena.com/fit-and-fabulous-familyWatch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

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This episode is 34 minutes long.

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This episode was published on August 11, 2020.

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