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How about somatic exercises to calm the nervous system? Listener question episode artwork

EPISODE · Jul 10, 2022 · 10 MIN

How about somatic exercises to calm the nervous system? Listener question

from Superpowered Mind with Clare Dimond

Do you see any value in things like somatic exercises that calm the nervous system or is that just nother way of avoiding and not feeling ?

Episode metadata supplied by the publisher feed · Published Jul 10, 2022

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How about somatic exercises to calm the nervous system? Listener question

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