How Adam Sturgeon went from being a pro hockey player to ...

What this episode covers

When Adam Sturgeon was walking around his neighbourhood in London, Ont., he kept seeing all these construction signs saying “big changes are coming,” which got him wondering if those changes would be good ones. So he wrote some new music to process his feelings about it. You can hear those songs on his band Status/Non-Status's latest album called Big Changes. Adam joins Tom Power in the Q studio to talk about his band’s new record, and how he went from a life in professional hockey to being an artist and community worker who uses music to heal.

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Frequently Asked Questions

How long is this episode of Q with Tom Power?

This episode is 23 minutes long.

When was this Q with Tom Power episode published?

This episode was published on April 2, 2026.

What is this episode about?

When Adam Sturgeon was walking around his neighbourhood in London, Ont., he kept seeing all these construction signs saying “big changes are coming,” which got him wondering if those changes would be good ones. So he wrote some new music to process...

Can I download this Q with Tom Power episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.