How ADHD Affects Your Nervous System with Jamie Sea episode artwork

EPISODE · Mar 30, 2026 · 41 MIN

How ADHD Affects Your Nervous System with Jamie Sea

from The ADHD Skills Lab · host Skye Waterson

Presented by Understood.orgJamie Sea built two seven-figure businesses.From the outside, everything looked successful. But behind the scenes, the pressure, urgency and burnout were becoming impossible to ignore.In this episode of ADHD Skills Lab, Skye talks with Jamie Sea, entrepreneur, educator and host of The Jamie Sea Show about the moment she realized the businesses she built no longer fit the life she wanted.Jamie shares what it was like to feel trapped inside success, how ADHD patterns and nervous system pressure shaped the way she worked, and why she ultimately made the difficult decision to close both companies and start again.They explore how urgency, identity and internal pressure influence many ADHD entrepreneurs; and how learning to work with the nervous system can change the way we approach work, money and success.What We CoverThe moment Jamie realized success was no longer sustainableHow ADHD urgency and pressure shape entrepreneurshipWhy high-achieving founders often hit burnoutThe role of nervous system awareness in business decisionsWhat it actually looked like to close two seven-figure companies and rebuild If you're enjoying ADHD Skills Lab, you may also enjoy Understood.org’s new podcast, Everyone Gets a Juice Box: For Parents of Neurodivergent Kids.Listen here:https://lnk.to/everyonegetsajuiceboxPS!adhdskillslabConnect With Jamie Seahttps://thejamiesea.com/https://instagram.com/jamieseaofficialhttps://youtube.com/@jamieseaofficialhttps://thejamiesea.com/mind-body-millionsIf you’re an entrepreneur with ADHD who’s tired of being asked “Why don’t you just hire/make a system/delegate?”  We’ve gotchu! Click here for a free copy of my 5-year-tested Focus Filter. Instant relief for work-related overwhelm.Find out what’s holding you back. I’ll personally build you a simple plan to fix it. Click here to grab one.Join my Focused Balanced Growth Program. If you’re tired of getting blank looks in masterminds full of neurotypical advice, this is for you. Weekly Monday Motivation sessions, plus content you can binge or dip into for strategies specific to you. Apply here.Your Business Operations Built for Your ADHD Brain. Feel like you can never really delegate because you can’t explain how to do it? Struggling to hire someone who feels like a natural fit for your business? Let us handle it for you. We specialize in using our years of ADHD research and practical support to act as your fractional COO, handling the back-end operations in a way that feels light and keeps you focused. Learn more here.

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

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Presented by Understood.org Jamie Sea built two seven-figure businesses. From the outside, everything looked successful. But behind the scenes, the pressure, urgency and burnout were becoming impossible to ignore. In this episode of ADHD Skills Lab, Skye talks with Jamie Sea, entrepreneur, educator and host of The Jamie Sea Show about the moment she realized the businesses she built no longer fit the life she wanted. Jamie shares what it was like to feel trapped inside success, how ADHD patt...

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How ADHD Affects Your Nervous System with Jamie Sea

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