How Affirmations Affect the Brain

How Affirmations Affect the Brain Download the Selfpause Affirmation App There’s no doubt that the words we say to ourselves have a powerful effect on our lives. Our self-talk can be either positive or negative, and it can either help us achieve our goals or hold us back. But did you know that the words you say to yourself also affect your brain? That’s right – the things you tell yourself on a daily basis can change the way your brain functions. In this article, we’ll take a look at how affirmations affect the brain and why you should be using them every day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.