EPISODE · Apr 25, 2023 · 8 MIN

How Affirmations Effect Stress

from Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

Get the Selfpause App here! On today's podcast we're talking about how positive affirmations can decrease stress by counteracting the effects of psychological threats. Affirmations help us retrain our minds to begin trusting ourselves and our environment again, to unlock our greatest potential. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Apr 25, 2023

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How Affirmations Effect Stress

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This episode was published on April 25, 2023.

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