How alcohol effects your fat loss!

Long time coming this one- BUT worth the wait! Here's the facts people are missing out when it comes to drinking alcohol and getting results. In this episode I deep dive into both the science and behavior side of the effects of alcohol so you can start either managing your social occasions with more knowledge OR moving your expectations! As always, drop me a message over on instagram and let me know how this goes down @_em.powered Love always, Emily XxX