How Allowing Your Mind to Wander Can Enhance Emotional Wellbeing

from Easy Stress Cures · host Stephen Carter

Discover how spending just a few minutes in thought can lower stress, increase creativity, and promote emotional wellbeing.---Reference source: "Put down devices, let your mind wander, study suggests": https://medicalxpress.com/news/2022-07-devices-mind.html?fbclid=IwAR3Iutlnd6X53iurOpUiFn5CRgjjvNac9aKDAg6Xj6IckoKT56lXLhFvom8---Host:Stephen Carter; website: https://www.StressReliefRadio.com | Email: [email protected] information:Recorded with Hindenburg Pro. Edits with Audacity. Final edits and rendering with Hindenburg Pro.Microphone Donner PO8---Key words:stress, thought, thinking, calm, relaxation, creativity, emotional balance, emotional wellbeing,

Episode metadata supplied by the publisher feed · Published Aug 10, 2022

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How Allowing Your Mind to Wander Can Enhance Emotional Wellbeing

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