How Amy PRd on St. George 70.3 & IRONMAN Tulsa in 1 Month - Interview

In this episode, Coach Shangrila Rendon is asks Amy Purvis about how she PRd both St. George 70.3 & rainy IRONMAN Tulsa, despite that these races were only 2 weeks apart 🧐. Other athletes' reasons for not doing well on races or losing their fitness were because: Races were cancelled last year COVID 19 was very stressful and it affected their motivation Weight gain But how come it didn’t seem that Amy got affected by this? Listen in to find out how she did it! During the LIVE interview we will cover: Challenges that she had to go through as a single-mom, being overweight and novice triathlete, specifically during the first years of her triathlon Tools that she used to transform herself into Super Amy who beats her Personal Record and continuously is unstoppable How she was able to recover from St. George 70.3 and raced Ironman Tulsa within 2 weeks What thought processes go through her mind when setting and tackling goals How has she gained confidence in herself and is not afraid to dream big