How ANXIETY & OCD can affect your relationship and what you can do to OVERCOME them, with researcher and therapist Jenna Overbaugh!

What do we understand as anxiety, and is it the same as OCD? How could anxiety or OCD negatively affect our relationship? What behaviours or reactions could happen as a result of that anxiety? Where does that anxiety come from, and what can we do to manage it better so that it doesn’t become a problem in our relationship? AND can it ever be a GOOD thing for our relationship? Today I’m joined by Jenna Overbaugh who is an OCD/anxiety therapist who loves helping people face their fear and build self-confidence. She values educating her clients and giving them the tools they need to manage their recovery independently. We’re going to be exploring: - Do OCD and anxiety affect men and women in different ways, and if so how? - How relationship anxiety plays out and what happens when two anxious people are together in a relationship? - What can you do right now, to manage and overcome your anxiety? You can find out more about Jenna’s work at: https://instagram.com/jenna.overbaugh https://www.jennaoverbaugh.com/