EPISODE · Jan 12, 2024 · 24 MIN
How Anxiety Tells Us What We Need
from Carly's Couch · host Carly Abramovitz
What do you do when you feel anxious? In this episode I talk about how we need to not only manage the symptoms of anxiety, we need to understand what our anxiety is telling us and actually make structural changes to bring ease to our lives. In particular, I unpack why we are seeing such high rates of Postpartum Anxiety and what we should be doing about it.
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How Anxiety Tells Us What We Need
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This episode is 24 minutes long.
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This episode was published on January 12, 2024.
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