How are you communicating to yourself?
from The Normalized Therapist Hosted by Jessica Forshee-Setzer
I’ve talked a lot about how we can communicate better with one another but today I talk about the importance our own self talk! Tune in today to learn about the benefits of observing our self talk!
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How long is this episode of The Normalized Therapist?
This episode is 15 minutes long.
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This episode was published on November 27, 2020.
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