“How are you… I’m Good” : Mental Health In The Black Community | PER MY LAST THE PODCAST Ep. 2- Pt 2

Learn How To Handle Your Mental Health 🧠  Welcome to Episode 2, Part 1 of Per My Last The Podcast. On this episode, the cast discusses their trauma and what struggles they've encountered on their journey to happiness. As a family, the cast discuss how they've struggled with their own mental health in a very authentic way while discussing how they're feeling mentally, what they struggle with in their personal lives, and the transitions they've made during the pandemic. One thing we all share is we have a story and on this episode we highlight not only our traumas but how our traumas have made us stronger and shaped us into the people we are today. We highlight practical ways to help manage your mental health and use our voices to inspire others.