'how are you' is an energy siphon

In my experience as a widow, I learned that asking that question (how are you?) is a direct request for me to share my hard-earned energy with another soul who either 'needs' it to survive or wishes to use for their own gain, rather than a true expression of compassion or empathy.Observe first before speaking is protection for all from accepting incoming negative energies without regard. And, we can all feel a bit better about how we are.If you feel guided to do so, here's a bit more. . .I write a few words and share today's pic on the topic at my website - https://www.suesinclair.comWanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8bAre you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1BCreative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9LCreative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3