EPISODE · Dec 16, 2018 · 8 MIN
"How Are You?" Mindfulness Exercise
from Kristin's Quantum Catalyzers · host Kristin Windsor
Mindfully responding to the routine question "How Are You?" Can helps us reclaim our power when we separate our identity & worth from our present pain & circumstances. Responding in authenticity while always adding a piece of light in our reply helps us reclaim our power.
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