How Art Helps Us

In times of stress, sadness, or loneliness, many of us turn to art to find solace and belonging. Whether it's a visual art practice, a musical experience, or a new hobby, creative pursuits can connect us to ourselves and others, supporting emotional wellbeing and mental health.   In this episode, the teens share how they use art in their lives. Our friends from culture therapy also share their experiences.    If you're interested in being part of art and  creativity centered online workshops, fill out this form. Also, check out culture therapy's Substack, along with TTL's new Substack!