EPISODE · Aug 24, 2026 · 23 MIN
How Ashley Surpassed Her Goal Weight and Healed Her Relationship with Food as a Busy Nursing Director | Ep. 54
from The Fit & Fulfilled Show · host Soraya Russell
In this episode, Soraya sits down with Ashley, a Nursing Director who tried everything from keto to veganism before joining the Fit & Fulfilled Academy. Ashley shares how she surpassed her goal weight, built a healthier relationship with food, and — surprisingly — saved money in the process, all while managing 12-20 hour shifts and a high-demand career. If money or time has been your reason for waiting, this episode is for you.Want to lose 20-50 pounds without giving up your favorite foods? Click hereConnect with Soraya on socials:Instagram | Facebook | Tik Tok | Youtube Connect with the Fit & Fulfilled Show on Social:Instagram | Tik Tok | YoutubeLove the Show?If this episode helped you, please subscribe, leave a review and share it with a friend or family member who needs to hear this message!
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In this episode, Soraya sits down with Ashley, a Nursing Director who tried everything from keto to veganism before joining the Fit & Fulfilled Academy. Ashley shares how she surpassed her goal weight, built a healthier relationship with food, and — surprisingly — saved money in the process, all while managing 12-20 hour shifts and a high-demand career. If money or time has been your reason for waiting, this episode is for you. Want to lose 20-50 pounds without giving up your favorite f...
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How Ashley Surpassed Her Goal Weight and Healed Her Relationship with Food as a Busy Nursing Director | Ep. 54
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