How Athletes Train - Bowling episode artwork

EPISODE · Feb 13, 2026 · 19 MIN

How Athletes Train - Bowling

from Bar None · host BFM Media

Retired bowler Esther Cheah joins us again on the show to talk about her fitness routine during her bowling days. She shares her training routine, balancing work in the gym and on the bowling lanes, as well as what her fitness routine will look like now that she's retired.Image Credit: Aiman Khair / Shutterstock.com

Retired bowler Esther Cheah joins us again on the show to talk about her fitness routine during her bowling days. She shares her training routine, balancing work in the gym and on the bowling lanes, as well as what her fitness routine will look like now that she's retired.Image Credit: Aiman Khair / Shutterstock.com

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How Athletes Train - Bowling

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This episode was published on February 13, 2026.

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Retired bowler Esther Cheah joins us again on the show to talk about her fitness routine during her bowling days. She shares her training routine, balancing work in the gym and on the bowling lanes, as well as what her fitness routine will look like...

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