How Athletes Train Their Brains to See the Future

from Strides To Solutions · host Esther Nava

Open-skill sports don't just build faster bodies, they reshape the brain's prediction machinery. But what happens when uncertainty becomes too much, and can lab training ever match the chaos of real competition? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit esthernava.substack.com

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This episode is 23 minutes long.

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This episode was published on February 12, 2026.

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