how attachment theory impacts your relationships

Understanding why you show up the way you do in relationships is one of the most powerful things you can do for yourself.In this episode,Lama breaks down the three attachment styles — anxious, avoidant, and secure — what each one looks like in real life, and how identifying where you fall on the spectrum is the first step to getting yourself to a healthier place.Ready to go deeper? Visit https://www.lamaaboubakr.com/ for 1-on-1 coaching and everything you need to find the spouse you're looking for.Watch this episode on YouTube → https://youtu.be/zShlpZh6ve0?si=K86oZX_IrVer_3Ul