How bad can sitting be for you? episode artwork

EPISODE · May 12, 2026 · 8 MIN

How bad can sitting be for you?

from The Hard Shoulder

Researchers say that prolonged sitting is linked to everything from back pain and poor circulation, to high risks of heart disease, diabetes, and even early death...Here’s the twist, it’s not about whether you exercise, even people who are in the gym regularly can still be affected if the rest of their day is spent mostly sedentary. So, how bad is sitting all day, really?Joining Ciara to discuss is Chiropractor and Clinical Director at Chiropractix, Dr. Paul Bradley.

Episode metadata supplied by the publisher feed · Published May 12, 2026

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How bad can sitting be for you?

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