EPISODE · Jun 27, 2023 · 38 MIN
How Being A Yogi Helps Me Care For My Mom
from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat
My mom had a stroke. I’m in Chicago taking care of her with my siblings. I am staying present in the moment and I’m Coping Ahead all at the same time. Today I’m thinking about how being a yogi is helping me manage and how it’s benefitting my mom.
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