How Being Selfish Is A Gift to Yourself w/ Melanie Bonk

Fix, fix, give, give, and that is what we women were kind of hardwired to do or be. But we should also be comfortable and be okay with being selfish, especially in owning our pleasure.  In today’s episode, Melanie and I talked about...Embracing and relearning that selfishness is a great and important thingListening with an open heart while being grounded in our presence in our relationshipsBeing able to show up our true selves and how it will be life-changing Melanie Bonk is a trauma-informed certified Love, Sex & Relationship Coach, somatic healer, CrossFit Coach, nutrition junky, wife & mama. She brings more PLAY, PASSION & PLEASURE into your life with embodied empowerment and radical self-love. She works with those on a solo mission to get outta the head and into their primal, pleasure-filled body to experience soulful pleasure and vibrant love, as well as couples who long to create a divorce-proof union and experience deep soul-level connection and epic, sacred love making.She is here to help you BONK BETTER! Want to learn more about Melanie? Check out her socials below:Instagram - https://www.instagram.com/bonkbetter/Website - www.melaniebonk.com Want to learn more about working with Kim in Private Coaching?Hop on a complimentary call with Kim here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109 Instagram - https://www.instagram.com/get_your_sexy_back_coach/    Linkedin - www.linkedin.com/in/kimberly-coffin-62455650Website - https://getyoursexyback.ca/   Private FB Group - https://www.facebook.com/groups/2251812558445958/  ABOUT US: Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts. Ready to go deeper? Here's where to find us.Website - www.phoenixrisingretreats.comFacebook - www.facebook.com/kimberly.phoenix.coffinInstagram - www.instagram.com/phoenixrisingretreats_TikTok - www.tiktok.com/@phoenix.rising.retreats