How Blue Light Is Making You Sick – Adiel Gorel And Chad Lefevre Discuss

How Blue Light Is Making You Sick  It is well known that the blue light from our gadgets is messing with our biological clock and circadian rhythms, causing chronic fatigue and other disorders. Health seekers Adiel Gorel and Chad Lefevre discuss various solutions for this, including Roudy Nassif's VivaRays, the world's first 3-lens blue light cutting glasses. Tune in now!   Key Insights: Adiel and Chad discuss the importance of light diet or the nutrition that the body and cell mitochondria get from natural light, and the disorders and fatigue caused by artificial light. The story of Roudy Nassif is an interesting one – diagnosed with ADHD, he had chronic fatigue that was resolved during a rural camp stay when exposed only to natural light. The result was extensive research followed by development of VivaRays, the 3-lens blue light cutting glasses. These mimic the gradual light changes of daylight to twilight to darkness. Chad speaks about the importance of watching a sunset – something that we love to watch – and possibly the physiological and biological compulsion behind it. Adiel says that it is important to get outdoors more. While it is difficult to keep away from gadgets and blue light, he suggests various ways to counter the ill effects of this. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life.    Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly. https://adielgorel.com/ [email protected]   how to avoid blue light exposure circadian rhythm disorder biological clock light blocking lenses impact of light on health how to reduce eye strain   #AdielGorel #AdielGorelShow #healthandwellness #betterliving #roudynassif #poweroflight #bluelight #mitochondria #lightnutrition #vivarays #eyestrain #circadianrhythm #artificiallight #bluelightglasses #bluelightblock