How Body Acceptance and Improvement Fit Together

What this episode covers

Body acceptance: it sounds positive, but also like it might conflict with having goals of changing our bodies. Here's how the two concepts fit together - and why there are actually TWO completely different meanings of body acceptance. Which one is right for you?

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Frequently Asked Questions

How long is this episode of Breaking Up With Binge Eating?

This episode is 9 minutes long.

When was this Breaking Up With Binge Eating episode published?

This episode was published on April 15, 2020.

What is this episode about?

Body acceptance: it sounds positive, but also like it might conflict with having goals of changing our bodies. Here's how the two concepts fit together - and why there are actually TWO completely different meanings of body acceptance. Which one is...

Can I download this Breaking Up With Binge Eating episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.