EPISODE · Feb 13, 2023 · 1H 2M
How bodybuilding helped me believe in myself Guest. Kezza Macdonald
from The Beyond Condition Podcast
Send us Fan MailSarah welcomes Kezza Macdonald to The Beyond Condition Podcast for a heartwarming and inspirational episode. Kezza shares her story and how bodybuilding has helped her realise she is capable of many great things.2022 was incredible year for Kezza after finding bodybuilding in 2021. Kezza competed with multiple federations, gaining multiple accolades and experience in the sport. It's great to hear her journey and how bodybuilding has helped Kezza believe in herself across all areas of life.Discussions include:*Kezza's story*Post show*Different bodybuilding phases*The benefits of a coach*Back to back shows*Support network and your inner circle*ADHD*The power of podcasts*External pressure*Anxiety*PMT*Competing and gaining confidence*Life skills learnt from bodybuilding*Finding the right coach for you*Ownership*Relationship with food*Enjoying bodybuildingFind Kezza on Instagram @kmac28_28Watch it here: https://youtu.be/JB0ttT_xresFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here
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Send us Fan Mail Sarah welcomes Kezza Macdonald to The Beyond Condition Podcast for a heartwarming and inspirational episode. Kezza shares her story and how bodybuilding has helped her realise she is capable of many great things. 2022 was incredible year for Kezza after finding bodybuilding in 2021. Kezza competed with multiple federations, gaining multiple accolades and experience in the sport. It's great to hear her journey and how bodybuilding has helped Kezza believe in herself across al...
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How bodybuilding helped me believe in myself Guest. Kezza Macdonald
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