How Brittany Lost 30 Pounds With Weightlifting episode artwork

EPISODE · Jan 27, 2018 · 25 MIN

How Brittany Lost 30 Pounds With Weightlifting

from BeforeandAfter · host BeforeAndAfter

On this episode of Before And After, we speak to Brittany. She tried a variety of different workouts and diets before she found the right routine. Check out some of the tools she used to get in shape: Classpass: https://classpass.com/ Courtney Paul: https://cpxperience.com/ Counting Macros: https://www.bodybuilding.com/fun/macronutrients_calculator.htm Fitlist: http://fitlist.fitmobi.com/

Episode metadata supplied by the publisher feed · Published Jan 27, 2018

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How Brittany Lost 30 Pounds With Weightlifting

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